Wrinkles are a natural effect of ageing skin, but their appearance can sometimes be a source of discomfort for many people. What are their types, what works for them and how can they be eliminated at home? Let’s find out how to take care of your skin and make it look younger.
Types of wrinkles
Many types of wrinkles appear on the face, each with its own characteristic features and causes:
- Facial wrinkles – result from facial muscle movements, such as smiling or wrinkling the eyebrows. They occur most often on the forehead, around the mouth and eyes.
- Cow’s feet – visible at the outer corners of the eyes. They form as a result of squinting and smiling.
- Lion’s wrinkle – the vertical line or lines between the eyebrows. It is formed by high muscle activity, such as the brow lowers and the longitudinal muscle.
- Wrinkles on the forehead – horizontal lines formed by raising the eyebrows.
- Mouth (smoker’s) wrinkles – fine vertical lines that appear in people who frequently use the muscles around the mouth, such as when smoking cigarettes or drinking through a straw.
- Marionette lines – run from the corners of the mouth downward, giving the face a sad expression.
- Bunny lines – horizontal lines on the back of the nose formed, for example, when crinkling the nose.
- Neck wrinkles – so-called Venus rings, which can result from both age and improper posture while working or sleeping.
What Helps With Wrinkles?
Proper skin care can significantly improve the skin’s condition and reduce the appearance of wrinkles. What is worth using for wrinkles?
- Collagen for wrinkles – a key ingredient for maintaining skin elasticity. It is worth taking care of its supplementation and the use of cosmetics containing collagen.
- Hyaluronic acid for wrinkles – intensively moisturizes, which helps fill in fine lines and improve skin tone.
- Sun protection – regular use of creams with UV filters protects the skin from premature ageing.
- Retinol and vitamin C – active ingredients that promote skin regeneration and collagen production.
- Healthy diet and hydration – drinking enough water and consuming products rich in vitamins A, C and E.
It is also a good idea to avoid factors that accelerate the formation of wrinkles, such as smoking and frequent skin exposure to the sun without protection.
How to get rid of under-eye wrinkles?
The skin around the eyes is extremely delicate, requiring proper care. To reduce wrinkles under the eyes, it’s worth using creams with hyaluronic acid, caffeine or peptides, which improve microcirculation and firm the skin. Home remedies such as cold cucumber compresses or gentle moisturizing masks are also helpful.
More and more people are opting for aesthetic medicine treatments for deeper wrinkles. Needle mesotherapy, hyaluronic acid fillers, or fractional laser treatments help to intensively smooth the skin and restore tone. This is an effective option for those who want quick and visible results while maintaining the safety of the treatments.
Regardless of the method chosen, regular care and hydration of the skin around the eyes are key to its youthful and healthy appearance.
How to massage wrinkles on the forehead?
Wrinkles on the forehead, including horizontal lines and lion’s wrinkles, can be effectively reduced with massages and home care methods. Regularly using these methods improves circulation, relaxes muscles and promotes skin regeneration.
Home remedies for wrinkles
- Vegetable oils – use argan, coconut or almond oil during massage to moisturize the skin and improve elasticity.
- Honey masks – applying honey to the forehead for 10-15 minutes nourishes the skin and helps smooth it.
- Cold water – soaking the skin in a bowl full of cold water reduces puffiness and improves skin tone (not for sensitive or thin skin)
- Omega acids – introduce oily fish (e.g. salmon, mackerel), nuts and flax and evening primrose oil into your diet, which promote skin regeneration and improve skin elasticity.
- Collagen in your diet – eat products containing natural collagen, such as meat jellies or bone broth, and choose a good quality collagen supplements.
- Vitamin C – reach for citrus fruits, bell peppers and parsley, which support collagen production, increasing skin firmness. It’s also worth getting a serum with vitamin C, specifically ascorbyl tetraisopalmitate.
- Green tea – thanks to its high antioxidant content, it supports the fight against free radicals, slowing down the skin ageing process.
- Water – keeping the body properly hydrated is key to maintaining healthy and firm skin.
Combining care from the outside with proper diet and hydration gives the best results in the fight against forehead wrinkles.
Facial massage for wrinkles
Facial massage, including with gua sha stone, is an effective way to reduce the appearance of wrinkles, such as lion’s wrinkles and forehead wrinkles. Gua sha improves microcirculation, reduces muscle tension, and contours the oval of the face. Using oil, move the stone from the centre of the face toward the temples and on the forehead from the centre to the sides. improves microcirculation, reduces muscle tension and contours the oval of the face. Using oil, move the stone from the center of the face toward the temples, and on the forehead from the center to the sides.
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