Dr. Wanda Baltaza is a clinical dietitian, university lecturer, nutrition expert, and brand ambassador for Primabiotic. What does she think about Primabiotic Collagen and Hyaluron supplements – in terms of composition, form, effectiveness, and instrument-based research results? Her opinion reflects not only professional expertise but also a personal perspective as a specialist who analyzes supplements daily – both for herself and her patients

Who is Dr. Wanda Baltaza?

I am a clinical dietitian with over 10 years of experience, holding a PhD in medical and health sciences. I currently lead the Longevity Nutrition department at a clinic in Warsaw, lecture at a medical university, and work with the media as a nutrition expert. In my practice, I combine the latest scientific research with practical application – which is why I evaluate supplements comprehensively: do they make biological sense, are they well-absorbed, and do their compositions actually bring results? I value quality, transparency, and effectiveness – in exactly that order.

Dr. Wanda Baltaza on Primabiotic Collagen – Is It Worth Supplementing?

Yes, it’s definitely worth it. Primabiotic’s Collagen is not just about collagen peptides – it’s a complete formula designed to support collagen synthesis in the body and improve the condition of the skin, hair, and nails.

Smiling and elegant, Dr Wanda Baltaza holds a bottle of Primabiotic collagen in her hand.

What’s in the formula?

  • Type I and III Collagen – the most bioavailable forms, naturally found in our skin.
  • Vitamin C – essential for the body to produce its own collagen.
  • Biotin – supports the growth and appearance of hair and nails.

Why do I recommend this product?

Because its effectiveness is not just theoretical – it has been confirmed by instrument-based studies, which showed:

  • an average 14% reduction in the number of wrinkles,
  • 13% improvement in hair density and 11% in thickness,
  • a 15% reduction in cellulite,
  • improved skin elasticity and firmness in all study participants.

These aren’t “one-month” effects – they were observed after 90 days of regular supplementation, which aligns with the physiological timeline for collagen remodeling in the body.

Primabiotic Hyaluron – Dr. Wanda Baltaza’s Review

Primabiotic’s Hyaluron is a supplement that – although often associated with aesthetic treatments – has real value in everyday skincare from the inside out.

What is it best for?

  • Improves skin hydration and elasticity – acting like an internal humectant.
  • Smooths and firms the skin – making it appear more refreshed and radiant.
  • Supports regeneration – especially helpful for dryness, roughness, and fine lines.

What do the studies say?

After 90 days of supplementation:

  • 10% improvement in skin hydration,
  • Increased elasticity in 100% of participants,
  • 5% reduction in wrinkle depth,
  • Noticeable smoothing and firming of the skin (on average by 6–9%),
  • Significant improvement in skin comfort (a feeling of radiance, smoothness, and freshness – subjectively confirmed by 95% of participants).

This supplement is ideal for people who feel their skin is losing firmness, is dehydrated, tired, or lacking elasticity.

Smiling and elegant, Dr Wanda Baltaza holds a bottle of Primabiotic hyaluronic acid in her hand.

Q&A – Dr. Wanda Baltaza Answers Our Customers’ Questions

Collagen or hyaluronic acid – which is better to supplement?

There’s no single correct answer – because both supplements work, but in slightly different ways.

Collagen works deeper – it affects the skin’s structure, reduces wrinkles, improves firmness, enhances hair thickness, reduces cellulite, and strengthens nail density.

Hyaluronic acid, on the other hand, focuses on hydration, radiance, smoothness – a more “surface-level” effect, but extremely important for skin comfort.

If you want maximum results, the best option is to take both. It’s a synergistic action: collagen “builds,” and hyaluronic acid “fills and hydrates.”

What should you look for when choosing a collagen supplement?

  • Form of collagen – ideally hydrolyzed type I and III.
  • Vitamin C added – without it, collagen synthesis won’t occur.
  • Proven effectiveness – choose products that have undergone instrument-based testing.
  • No unnecessary additives – such as sugar, artificial colors, or flavors.

Does supplementing with hyaluronic acid make sense?

Absolutely – provided the product:

  • contains the right molecular weight (e.g. low-molecular-weight hyaluronic acid),
  • provides a clinically effective dose,
  • has been tested and reviewed by users and laboratories.

Hyaluronic acid acts like an internal moisturizer – it helps the skin retain water, improves firmness and elasticity. It’s also increasingly used to support joint and mucous membrane regeneration.

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