Although ‘orange peel’ is difficult to get rid of, it is not impossible! All it takes is regularity and the implementation of a few good habits. If we take up the fight against cellulite now, in the summer, we will surely put on shorts and swimsuits without complexes! In this article, you will find out which oil works as a natural cellulite fighter, whether there are cellulite supplements, and whether collagen for cellulite can be effective.

Natural remedies for cellulite

To deal with cellulite, it is necessary to act comprehensively – from the inside and out. There are many products on the market that tempt us with promises of smoother skin in just a few days. Should we believe them? In our opinion, the best cosmetics come from nature, which is why we recommend using pumpkin seed oil, for example, to fight cellulite.

It contains saturated fatty acids, phytosterols and squalane, which not only smooth and firm the skin, but also have an anti-wrinkle effect. The oil is therefore a universal and 100 per cent natural cosmetic, acting not only on cellulite, but also on the skin of the face or hair.

Note: Simply spreading it throughout will not have spectacular results! If you really want to get rid of cellulite, combine the application of oil with a gentle massage. You can press, pinch and pat your thighs. It is important to keep the direction from the knees towards the heart. If you want, buy massage rollers with special tabs for massaging the skin (they improve circulation!), body massage brush or Chinese bubble, which has long been recommended for minimising cellulite lesions. Important – treatments should be performed regularly, at least four times a week, as this is the only way to see results.

Cellulite supplements – do they really exist?

In an ideal world, taking a sip of a cellulite supplement should solve our problem within hours. Unfortunately, it’s not that easy! This raises the question of whether it is worth spending money on widely advertised cellulite supplements at all. In our opinion, it only makes sense if we additionally introduce other healthy habits into our lives.

What causes cellulite? First of all, processed food, i.e. all those sweetrolls, pastries and fast food that we so often crave. In general, a poor diet – ill-balanced, lacking in vegetables or natural fibre – has a destructive effect on the skin. If we want to have a beautiful body, first of all we have to eat well, healthily, period! Lack of exercise is also one of the factors responsible for cellulite. You really don’t have to go on exhausting workouts 7 times a week to change that. Let’s focus first of all on small modifications to our daily schedule: more walks, giving up the car, the lift, finding an activity we like and which will not be an unpleasant necessity for us. Without a doubt, the quality of your skin will be much better as a result!

Once the above points have been accomplished, we can look for a suitable supplement to ‘boost’ the fight against cellulite.

Collagen for cellulite – hit or miss?

Hydrolysed collagen is primarily known for its health-promoting properties. It turns out that it can also do a lot of good for our appearance. When used regularly, it smoothes deep wrinkles, firms the skin, tightens it and in general has an ‘anti-gravitational’ effect. It improves its quality, which is why it is recommended as a complement to anti-cellulite treatment. Collagen for cellulite is therefore a versatile supplement that works not only from the inside, but also from the outside.

Often, by making changes to our diet and taking care of the right amount of exercise, we manage to lose excess weight, which in turn favours the formation of stretch marks. The unsightly stripes on the skin associated with weight change can be another nuisance. In this case, hydrolysed collagen can also work wonders!

In conclusion, the fight against cellulite should be seen as a gradual process. Making a few changes and enjoying the benefits of nature will help us feel better in our own skin and can produce noticeable results. Although cellulite is a tough opponent, proper care, exercise and healthy habits combined with supplementation can effectively improve skin condition and minimise its appearance.

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